As a therapist in Asheville, one of the things that I am most struck by is how hard people are on themselves. Losing our grip on our negative self-talk is a crucial component to healing. It is essential to meet our inner negative thoughts with grace and compassion. Learning to be gentle with ourselves is the key to finding ease and contentment in this lifetime.
Extending a warm hello to Asheville. Howdy, I am Tracy Davis-Black (pronouns she/ her/ hers) and I am super excited to be moving to Asheville in September! I am a Trauma Specialist, Certified EMDR Therapist, and Licensed Clinical Social Worker and I offer radically inclusive therapy services to folks who are experiencing stress, overwhelm, anxiety, and trauma (click here to find out more). I am passionate about helping people to live authentic, empowered, and connected lives.
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