An Asheville trauma therapist’s explanation of complex trauma and the ingredients that it takes to heal. Just like when you get a wound and you clean it and care for it, and then your body heals itself. This is also true for emotional and psychological trauma when it is tended to with compassion, care, and this right treatment interventions – it can heal. Trauma not only heals but it can also become a source of strength, resilience, and transformation.
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